health
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Good Vibes 101
When’s the last time you sat down and thought about nothing? Like actually nothing… As in, listen to your breath and forget about what you should be doing, or that thing that happened yesterday. Have you ever actually taken the time to meditate? To feel yourself sitting in a chair with the energy and weight Continue reading
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If Nobody Told You… I Will.
I sometimes have a small, stray thundercloud that follows me around. It makes me act a little sad, a little impatient, and maybe a little angry at trivial things. This thundercloud feeds on anxiety and apprehensiveness. It amplifies sadness and uncertainty. It tends to rain on those around me who didn’t realize they needed an Continue reading
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Back in the Saddle
Hi friends: I finally have the time to start blogging again; and a great time for it because it’s a great way to clear my head. As you may not know, I took the last year to try and get myself together (key word: try). I started a new job, graduate school, and have really Continue reading
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